Leslie has practiced yoga for 20+ years and teaches alignment-based, trauma-informed classes shaped by her background as a Physical Therapy Assistant. Her offerings blend strength, mobility, breath, and mindfulness, with a deep commitment to accessibility and meeting students where they are.
Instructors
Allison Smeltz
Meet Allison, owner of Columbia Falls Yoga. With over 20 years of practice, she found yoga as a powerful tool for managing stress and building balance. A 500-RYT, Allison teaches restorative and flow classes with a focus on inclusivity and accessibility for all.
Brienne Stekly
Bri is a Montana-based yoga instructor, massage therapist, and yoga therapist-in-training. With advanced training in anatomy, Ayurveda, and trauma-informed yoga, her Hatha classes blend alignment, philosophy, and traditional practices to support whole-body healing.
Cyndy Stanley
Emily Jense
Emily is a Balanced Body–trained Pilates instructor who has been practicing since 2017. Her supportive, mindful approach focuses on building strength, stability, and resilience through intentional movement, helping students feel empowered and at home in their bodies.
Katie Rose
Katie Rose blends yoga, Ayurveda, and life coaching to guide students toward authenticity and inner wisdom. Trained in Costa Rica, her heart-centered classes invite creativity, self-discovery, and coming fully alive—on and off the mat.
Suzy Aragon
Suzy is a 500-hour Registered Yoga Teacher, Reiki practitioner, and Registered Nurse. Her classes blend mindful movement, breath, and deep rest, offering a compassionate, grounding space that supports the whole person—body, mind, and spirit.