Suzy Aragon

Suzy is a 500-hour Registered Yoga Teacher, Reiki practitioner, and Registered Nurse with over 15 years of experience in healthcare. Her yoga teaching is deeply informed by her nursing background and holistic understanding of healing, honoring the interconnectedness of body, mind, emotions, and spirit.

Drawn to yoga as a complement to conventional medicine, Suzy weaves together mindful movement, breath awareness, and nervous-system support to create classes that feel both grounding and restorative. She has a special love for slower, introspective practices such as Yin and deeply values creating a safe, supportive space for students to soften, release, and reconnect.

Originally from Northern California and Bend, Oregon, Suzy now calls Montana home, where she enjoys family time, outdoor adventures, and continued study of yoga and Reiki. Her teaching reflects her belief that while we have a body, we are far more than just the physical form.