Emily is a dedicated Pilates teacher with a passion for movement and mindfulness. She has been practicing Pilates since 2017 and completed her teacher training through Balanced Body in 2020. Through her own practice, she has experienced the transformative power of Pilates, with increased strength, stability, and decreased pain and injury. Emily is eager to share the magic of Pilates with her clients and help them transform their bodies through intentional movement. With a supportive and encouraging approach, she creates a welcoming and empowering environment for students to deepen their Pilates practice.