Sean Hickey

Sean Hickey is a seasoned certified personal trainer with a remarkable journey spanning over 23 years in the realm of lifting. From his early days of competitive Powerlifting to his current role as  a Personal Trainer, Sean's dedication to fitness is palpable. His fervor for lifting weights ignited in youth persists undiminished to this day, shaping his life both personally and professionally.

Residing in Columbia Falls with his wife and two young sons, Sean embodies a holistic approach to health and well-being. Beyond his role as a personal trainer, he also owns a forestry business, lending practical insight into the demands of physical labor and the necessity of maintaining peak physical condition. Sean's firsthand experience underscores the importance of proper muscle strengthening to mitigate the risk of injury, particularly in physically demanding occupations. His training philosophy seamlessly integrates this wisdom, emphasizing refinement, balanced muscle development, and injury development. 

With Sean as your guide, you can embark on a transformative fitness journey infused with expertise, passion, and a commitment to holistic well-being. Whether you're a novice seeking to master the fundamentals or a seasoned lifter aiming to reach new heights, Sean's personalized approach ensures that your fitness goals are not just achieved but surpassed, empowering you to lead a life of vitality and strength.