Solstice Shift: 108 Salutations
with Brienne Stekly

Join us on the Winter Solstice for a powerful ritual of renewal.

As the longest night of the year invites us inward, we’ll honor this cosmic turning point with a traditional practice of up to 108 Surya Namaskars—a symbolic way to purify, reset, and call in the returning light.

Whether you complete 5, 10, 54, or all 108, this practice is open to every body and experience level. We’ll begin with accessible modifications and supportive variations so you can move with intention at your own pace.

After the physical practice, settle into deep rest with a guided Yoga Nidra and gentle pranayama to integrate the experience and nurture a sense of inner warmth through the winter season.