Columbia Falls Yoga

Flow II
with Beth Steele

June 6 (Thursday)
at 5:30 pm

Class length
60 minutes

Location
Gather Room

This  flow class is an intermediate vinyasa class that integrates breath, balance, and strength. The class begins with a thorough warm-up, followed by a creative and dynamic flow, and concludes with a stretchy wind-down. Perfect for those looking to deepen their practice and explore new levels of grounding and discovery.

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