Vagus Vibes
with Heidi Vladyka-Fletcher

Vagus nerve stimulation through healing sound bath and deep pressure input.

Come join a small group for a special relaxation sound bath session that incorporates deep pressure through the use of a set of therapeutic techniques developed by a neurodevelopmental therapist. This 60 minute class will include intention setting, crystal and Himalayan bowls, chimes, and relaxing deep pressure work over you whole body to ground you and stimulate your vagus nerve for improved nervous system function. Space is limited.