Beginner Yoga

Curious about yoga but nervous about joining a regular class? Not sure if it's for you? This is your place to start. Beginner Yoga is a welcoming, slower-paced class designed specifically for people brand new to the practice. You'll learn the foundations of yoga, explore basic postures and alignment, and discover simple breathing techniques—all at a comfortable pace where you can ask questions without feeling intimidated. You don't need to be flexible. You don't need any experience. You don't need to know what you're doing. Just show up, breathe, and let yourself explore what yoga feels like for you.

New to our studio? Try us out with a 2-week unlimited pass for just $39! Discover all the classes we have to offer and find the perfect fit for your wellness journey. Already love our studio and want to get the best price on our Yoga Classes? Try one of our class packs or memberships!