Flow I
with Suzy Aragon
Flow I
with Suzy Aragon
with Suzy Aragon
January 8 (Wednesday)
at 5:30 pm
Class length
60 minutes
Location
Gather Room
12
spots leftFlow classes focus on the fundamental yoga asana (poses) linked with breath that make up a well-rounded yoga practice that creates a sense of strength, ease and tension release. Some experience with yoga is recommended (Begin or Gentle).
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