Restore

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation and is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Unlike more active yoga styles such as vinyasa, you can expect to hold a pose for 3 minutes or more, only performing a handful of poses in one restorative yoga session. All Levels Welcome

New to our studio? Try us out with a 2-week unlimited pass for just $35! Discover all the classes we have to offer and find the perfect fit for your wellness journey. Already love our studio and want to get the best price on our Yoga Classes? Try on of our class packs or memberships!